Intermediate Physiotherapist + Pelvic Health + Pilates Instructor
Anna moved to the beautiful Bay of Plenty from her hometown of Gisborne after completing her physiotherapy degree at AUT in 2020. It was Anna’s involvement in surf lifesaving, swimming and representative hockey that sparked her interest to study physiotherapy.
Since completing her bachelor’s degree, Anna has gone on to complete further comprehensive post-graduate training in pelvic and women’s health. This special interest area has enabled Anna to work with women through all stages of their lives, from training with their menstrual cycle, pregnancy related pain, to helping women mitigate menopausal related changes & more. We are thrilled to have Anna bringing this amazing service to Bespoke!
Anna’s main areas of expertise include exercise prescription, strength and conditioning, manual therapy, women’s health, (including pre and post-partum) and dry needling.
Anna has extensive experience teaching group fitness, strength and conditioning classes, mat work and reformer Pilates over the last four years.
Anna strongly believes in strengthening and mobilising the body according to each individuals’ needs is important in injury management and prevention, as well as its ability to enhance mental and physical health.
